{"id":429,"date":"2023-11-28T12:39:47","date_gmt":"2023-11-28T12:39:47","guid":{"rendered":"https:\/\/www.climbinnizmir.com\/?page_id=429"},"modified":"2026-02-12T19:01:48","modified_gmt":"2026-02-12T19:01:48","slug":"cocuk-grup-egitimleri","status":"publish","type":"page","link":"https:\/\/www.climbinnizmir.com\/?page_id=429","title":{"rendered":"GRUP E\u011e\u0130T\u0130MLER\u0130 (Yeti\u015fkin-\u00c7ocuk)"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>BA\u015eLANGI\u00c7 SEV\u0130YES\u0130 E\u011e\u0130T\u0130M PAKET\u0130<\/strong><\/p>\n\n\n\n<p>\u0130sterseniz temel ve ileri seviye e\u011fitim programlar\u0131m\u0131za da dahil olabilirsiniz.<\/p>\n\n\n\n<p>T\u0131rman\u0131\u015f\u0131n temel tekniklerini \u00f6\u011fretti\u011fimiz 4 haftal\u0131k bir e\u011fitim program\u0131m\u0131z bulunmaktad\u0131r.<\/p>\n\n\n\n<p><strong>1. Hafta:<\/strong> G\u00fcvenli bir \u015fekilde nas\u0131l t\u0131rman\u0131l\u0131r, g\u00fcvenli bir \u015fekilde nas\u0131l d\u00fc\u015f\u00fcl\u00fcr, tutamak t\u00fcrleri nelerdir, tutamaklar nas\u0131l tutulur.<br><br><strong>2. Hafta:<\/strong> Nas\u0131l basmal\u0131y\u0131z, nas\u0131l y\u00fckselmeliyiz, nas\u0131l dinlenmeliyiz?<br><br><strong>3. Hafta: <\/strong>Duvarda hareket edebilmek, ellerin pozisyonlar\u0131 nelerdir, ellerimiz tutamakta nas\u0131l de\u011fi\u015ftirilir, \u00e7apraz \u015fekilde tutamak nas\u0131l tutulur, baca t\u0131rman\u0131\u015f\u0131 nas\u0131l yap\u0131l\u0131r?<br><br><strong>4.Hafta: <\/strong>Negatif y\u00fczeyde nas\u0131l hareket edilir, d\u0131\u015f kenar bas\u0131\u015f\u0131 ve bayrak nas\u0131l yap\u0131l\u0131r?<\/p>\n\n\n\n<p>E\u011fitimlerimiz de hafta da bir g\u00fcn e\u011fitim yap\u0131yoruz ve hafta i\u00e7erisinde sizlerin gelip antrenman yapman\u0131z\u0131 istiyoruz.<br>Toplam 4 haftan\u0131n sonunda temel t\u0131rman\u0131\u015f tekniklerini \u00f6\u011fretmeyi hedefliyoruz.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>E\u011fitim G\u00fcnleri ve Saatleri<\/strong><\/p>\n\n\n\n<p><strong>&#8211; Yeti\u015fkin Grup E\u011fitimi: <\/strong>Her Cumartesi 19.30 &#8211; 20.45 ve Her Pazar 12.00 &#8211; 13.15<br><strong>&#8211; Gruplar minimum 3, maksimum 5 ki\u015fidir.<br><\/strong><br><strong>E\u011fitim paketine dahil olanlar;<\/strong><br>&#8211; 4 ders x 75 dakika, haftada 1 ders toplam 4 hafta.<br>&#8211; E\u011fitim boyunca kullan\u0131lan t\u00fcm teknik ekipmanlar (t\u0131rman\u0131\u015f ayakkab\u0131s\u0131, magnezyum tozu vb.) taraf\u0131m\u0131zdan sa\u011flanmaktad\u0131r.<br>Hi\u00e7bir deneyim gerekmez, sadece gelmen yeterli!<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>E\u011fitim \u00dccreti<\/strong><\/p>\n\n\n\n<ul>\n<li>4 Ders: 5000 TRY.<\/li>\n\n\n\n<li>4 Ders + Ayl\u0131k salon \u00fcyeli\u011fi: 6000 TRY.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Not: Kat\u0131l\u0131m i\u00e7in rezervasyon zorunludur.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BA\u015eLANGI\u00c7 SEV\u0130YES\u0130 E\u011e\u0130T\u0130M PAKET\u0130 \u0130sterseniz temel ve ileri seviye e\u011fitim programlar\u0131m\u0131za da dahil olabilirsiniz. T\u0131rman\u0131\u015f\u0131n temel tekniklerini \u00f6\u011fretti\u011fimiz 4 haftal\u0131k bir e\u011fitim program\u0131m\u0131z bulunmaktad\u0131r. 1. Hafta: G\u00fcvenli bir \u015fekilde nas\u0131l t\u0131rman\u0131l\u0131r, g\u00fcvenli bir \u015fekilde nas\u0131l d\u00fc\u015f\u00fcl\u00fcr, tutamak t\u00fcrleri nelerdir, tutamaklar nas\u0131l tutulur. 2. Hafta: Nas\u0131l basmal\u0131y\u0131z, nas\u0131l y\u00fckselmeliyiz, nas\u0131l dinlenmeliyiz? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=\/wp\/v2\/pages\/429"}],"collection":[{"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=429"}],"version-history":[{"count":10,"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=\/wp\/v2\/pages\/429\/revisions"}],"predecessor-version":[{"id":466,"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=\/wp\/v2\/pages\/429\/revisions\/466"}],"wp:attachment":[{"href":"https:\/\/www.climbinnizmir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}